- easy road run (solo) = 4.97 miles
- easy WALK with three dogs = 2.4 miles
Total Running Monthly Mileage: 41.85
Total Running Yearly Mileage: 485.35
Yes, last run for the year! Tomorrow starts a new year!
Last year (year 2014), I ran a total of 690.24 miles. The year before (2013), I ran a total of 553.09 miles. I missed many days of running this year. Last year, I did the following challenge (or plan):
1.) Never go three days without running
2.) Run at least three days a week
3.) Never miss a Monday (...or Tuesday)
4.) Never give up!
I clearly did not follow that plan this year. Starting on Monday, I will start up on that plan again! I did a lot of one mile run/walk with my dog last year because I was teaching/training her how to run. Now that my dog can run up to seven miles, I will aim for 800 miles by end of 2016. I think as long as I follow the above mentioned plan, 800 miles by the end of the year is doable.
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