- easy RUN with one dog = 2.3 miles
- easy WALK with three dogs = 2 miles
Total Running Weekly Mileage: 6.9
Total Running Monthly Mileage: 13.10
Total Running Yearly Mileage: 269.10
Total Running Shoe Mileage: 140.11
My last run was on Thursday morning. I just simply walked my dogs on Friday and yesterday. I also purchased a "hands-free" leash so I could run with my dog...a hands-free leash is basically where the leash is on the dog on one end. The other end is attached to a strap that is around the person's waist. I got this so I could run hands-free easier as my arm and shoulder holding the leash for my dog was always getting tired. I was always stiff and had limited mobility (very limited arm swinging) to keep my dog under control. I always feared that my dog would accidentally run or cross my path in front or back of me, causing me to kick her by accident when I used the hands on leash. I was a little worried that the leash was a little too long (I can't make it any shorter than it already is) when it was attached to my dog and my waist, but we did better than I thought, to my surprise. I will continue running with my dog, using the hands-free leash.
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