Friday, July 11, 2014

Week 28: Day 5 - 2014


  • easy bike ride = 7.3 miles, time = 37:00, pace @ 11.8 mph
  • easy WALK with dogs = 1.4 miles
I decided to go on a bike ride really early this morning. I almost didn't want to go because I just wanted to sleep the day away until it was time to get ready for work. I feel better now that I got it done and over with.

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