- easy RUN with one dog = 2 miles
- easy WALK with two dogs = 2 miles
I went on an easy run this morning. This was the first run in over a week. I did time my run, but I'm not "documenting" it on here (I did record/document it on logyourrun.com ). My time, pace, and speed was very slow. I don't get it. It should have been the same or better than/as my last run. After all, I didn't run for over a week. Maybe the bike ride from yesterday had a tiny bit to do with my run, but I don't think it should have. I'm going for a run tomorrow morning without my dog...I don't think my dog is the reason why I was running so slow this morning, but I don't know.
No comments:
Post a Comment