Week 22: Day 5 - 2014

• easy RUN with one dog = 2.26 miles, time = 27:05, pace @ 11:59
• easy WALK with two dogs = 1.6 miles
• easy bike ride = 10.4 miles, time = 50:56, pace @ 12.3mph

 

I recently got a bike "computer". It's essentially a pedometer for a bike. I ordered it from REI website and it was on sale ($27)! Ok, so I just wanted something to tell me my current speed. It also has a stopwatch with an auto start/stop feature which comes in very handy when I have to wait at a stop light. It's so much more convenient than manually starting/stopping my wrist watch. I've been using an online website ( http://www.usatf.org/routes/map/ ) to figure out the distance for my runs and bike, but I think I'm not using the website correctly or something. The route that I did today, I originally recorded it at 10.15 miles from the website. The computer says 10.4 miles. Maybe, I should recheck it on the website again.

Anyway, so far so good with this thing.