- easy RUN with one dog = 2.17 miles, time = 25:40, pace @ 11:50
- easy WALK with two dogs = 1.6 miles
My sore muscle seems to be gone...for now. I also forgot that I had SalonPas and I could have used it on sore muscles.
On Thursdays in the weeks before, I was working during the daytime. Today, I'm working late hours. I hope tomorrow morning is cloudy/overcast so I can sleep in a little bit and go for a run a little bit later than usual. I'd like to run tomorrow, but I also need at least five hours of sleep.
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