- trail/road run (solo) = 3.2 miles, time = 35:38, pace @ 11:08
- easy walk with dogs = 1.6 miles
Total Weekly Mileage: 8.05
Total Monthly Mileage: 22.34
Total Yearly Mileage: 144.12
Total Shoe Mileage: 41.07
I'm glad that I haven't lost my endurance. I think it's time to work on some hill running to work on my endurance and leg strength a little more. I also need to get back into bike riding.
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