cardio:
- (@ 9:50am) trail/road run = 4.6 miles, time = 49:53, pace @ 10:51
I have three weeks left before I officially start training. I'm not looking forward to running/training in July or August when the weather can get really hot and humid, even though I do enjoy pouring water on my head/face to stay cool. But I have to do what I have to do.
Here's a friendly reminder: Let's pay it forward and make a donation on
my charity page. Any amount is greatly appreciated!
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