cardio:
- (@8:40am) run/walk with dog = 1 mile
- (@9:25am) bike ride = 9 miles, pace @ 12.1 mph
I need to learn how to run better with Jubee and it's going to be a long road. We alternate between walking and running. We're always so tired during the running part because Jubee is fighting with me and doesn't want to run. I want her to run to burn off the extra energy (so she doesn't chew on things she shouldn't be) and I want a running buddy eventually for my normal runs.
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