cardio:
- road/trail run (@ 5:45am) = 4.87 miles, time = 52:24, pace @ 10:46
I'm enjoying the fact that it's overcast in the morning in the middle of July! I usually don't like or care for overcast/cloudy mornings because they make me want to sleep in, but it's great for July/summer! It makes me enjoy my runs more because I'm not uncomfortable with the summer weather/heat and drowning in my own sweat.
No comments:
Post a Comment