cardio:
- swimming (12:30pm) = 20 minutes
With the heat that we've been getting, I should be taking advantage of my swimming pool instead of complaining about the heat. Today wasn't that hot, but I went into the pool anyway. I didn't do actual swimming unless "doggie paddling" is considered swimming. I didn't doggie paddle the whole time either...alternated between doggie paddle (deep end) and walking (shallow end), but at least, I was moving the entire time and that's good, right?
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