- morning group ride = 23.42 miles; time = 1:40:24; average speed @ 14mph
- walked dogs = 2.6 miles total
Running:
Total Weekly Mileage: 20.04
Total Monthly Mileage: 20.04
Total Yearly Mileage: 161.76
Total Shoe Mileage: 174.5
Cycling:
Total Weekly Mileage: 23.42
Total Monthly Mileage: 23.42
Total Yearly Mileage: 721.55
Total Bike Mileage: 3377
First ride after getting my bike back. The ride felt great. Even though I have a brand new chain (it was put on my bike yesterday), I think I have to put lube/chain oil on it so other related parts connected to it can also be lubed up? It was a little squeaky when I dropped off my bike last weekend because I forgot to wash my bike and/or add extra lube.
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