Runner For Life
This is My Life On The Run
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Saturday, March 20, 2021
Week 11: Day 6 = 20 March 2021
morning run = 6.1 miles; time = 1:36:14; average pace @ 15:47
walked dogs = 2.7 miles total
afternoon solo ride = 12.48 miles; time = 58:52; average speed @ 12.7mph
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