- morning run = 3.48 miles; time = 56:30; average pace @ 16:15
- warmup on rollers = 2 miles; time = 9:13; average speed @ 13mph
- walked dogs = 2 miles total
I was going to complain that my weather app was wrong about the 68% chance of rain during the 5 o'clock hour until it started to rain during the last mile. It started to downpour during the last 1/2 mile. I quite enjoyed the heavy downpour, however, this was probably because my run was almost over.
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