- morning run = 4.87 miles; time = 1:12:07; average pace @ 14:49
- walked dogs = 2.7 miles total
Running:
Total Weekly Mileage: 20.13
Total Monthly (March) Mileage: 63.07
Total Monthly (April) Mileage: 15.43
Total Yearly Mileage: 188.37
Total Shoe Mileage: 41.95
Cycling:
Total Weekly Mileage: 72.33
Total Monthly (April) Mileage: 72.33
Total Yearly Mileage: 815.18
Total Bike Mileage: 181.02
So sore today. I was debating on taking a rest day or doing a short, easy run, but I wanted to end the week with 125K steps.
Total Weekly Mileage: 20.13
Total Monthly (March) Mileage: 63.07
Total Monthly (April) Mileage: 15.43
Total Yearly Mileage: 188.37
Total Shoe Mileage: 41.95
Cycling:
Total Weekly Mileage: 72.33
Total Monthly (April) Mileage: 72.33
Total Yearly Mileage: 815.18
Total Bike Mileage: 181.02
So sore today. I was debating on taking a rest day or doing a short, easy run, but I wanted to end the week with 125K steps.
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