- solo morning ride = 17.00 miles; time = 1:32:25; average speed @ 11mph
- walked dogs = 2.6 miles total
I didn't do a run or a ride yesterday, but I did a lot of nothing and a lot of sleeping. This backfired on me and I had only three hours of sleep last night. I wanted to do a longer ride, but I wasn't finding the motivation and I wasn't feeling it. Something is better than nothing, I guess.
No comments:
Post a Comment