Tuesday, July 23, 2019

Week 30: Day 2 - 23 July 2019

  • morning run = 4.65 miles; time = 1:08:58; average pace @ 14:49
  • walked dogs = 2.6 miles total
I went for a run this morning at 5am. It was already 71 degrees F at that time. It also felt humid to me, so I was melting away. People ask me if I'm training for something and why I'm running so early. Because this is why. To avoid the summer heat. I don't like summer and I hate hot weather.

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