- morning run = 4.19 miles; time = 1:03:14; average pace @ 15:05
- walked dogs = 2.6 miles total
I always keep telling myself not to stay up so late if I don't want to wake up tired for my morning runs. I guess 9pm is okay, but 10pm is not if I want to run at 5am! I stopped a few times during my run and I didn't have fun. So either I take a rest day (tomorrow) or go to bed at 9pm.
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