Sunday, January 27, 2019

Week 4: Day 7 - 27 January 2019

  • morning run = 6.09 miles; time = 1:27:32; average pace @ 14:22
  • walked dogs = 2.6 miles total
Running: 
Total Weekly Mileage: 19.52
Total Monthly Mileage: 76.67

Cycling:
Total Weekly Mileage: 71.83
Total Monthly Mileage: 117.62

I did a run at Chino Hills State Park this morning. I hadn't done a run there in a year. Mainly out of laziness (too lazy to get in the car and drive). I have to tell myself that I have to run in other areas so I'm not bored of looking at the same scenery all the time. Maybe someday I'll do a run at the beach for training or for fun (not for a race).

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