- morning hilly trail run = 3.55 miles; time = 50:31; average pace @ 14:13
- walked dogs = 2.7 miles total
- bike ride = 15.15 miles; time = 1:15:27; average speed @ 12.1 mph
I finally got in a bike ride. It rained a lot last week and then it was very windy on Monday, so I got really lazy with riding. It wasn't windy on Monday morning when I went running and I don't take breaks and stop running just because it's raining. I melt when it's hot and humid, and rain is better than that.
Anyway, it was really nice weather out today, so it was a very enjoyable ride.
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