- easy trail RUN (solo) = 3 miles, time = 35:27, pace @ 11:40
- easy WALK with dogs = 1.65 miles
I wasn't going to run this morning. Mainly because I was being lazy and wanted to sleep in until it was time to get ready for work. I didn't have to be at work until 11am, but I told myself that if I get a run in early, I'll feel better when I'm at work. I feel more alert and awake when I run right before work. Too bad, I didn't really feel less stressed.
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