- trail/road run with one dog = 6.7 miles, time 1:22:09, pace @ 12:10
- easy walk with two dogs = 2 miles
I think I need to catch up on my sleep. I attempted to take a nap today. I hope it's enough that my motivation won't crash for my 11 mile run tomorrow morning. My motivation is starting to crash again.
Also, I've come to realize that I should have took notes and wrote down where I went running for all my long runs for 9 miles to 11 miles. I'm running almost the same routes for each long run every week and it's getting hard to figure out where I'm going for them.
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