Friday, January 9, 2015

Week 1: Day 5 - 2015


  • trail/road run with one dog = 6.6 miles, time = 1:20:15, pace @ 12:10
  • easy walk with two dogs = 1.45 miles
After catching up on my sleep, I'm finally ready to run again. My motivation was ok today and didn't crash like on my last run.
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