- easy RUN with one dog = 5.35 miles, time = 1:05:55, pace @ 12:19
- easy WALK with two dogs = 1.3 miles
My motivation crashed again. I wanted to cut my run short because I didn't want to run, but I made myself do the distance that I had planned. I tried to take a nap today, but no such luck because I wasn't tired.
Also, one of my New Year's resolutions/goals was to stretch more often, at minimum, right after a run. I forgot to stretch after my run last Friday, but I made sure to stretch after running on Sunday and today. I'm not as flexible as I used to be because I stopped stretching.
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