- trail RUN with one dog = 3.2 miles
- easy WALK with two dogs = 1.4 miles
I went running on the cross country course at a local junior college. The course is mostly on trails and has some challenging hills. I hadn't done this course in a long time that I had to walk a few times (on the challenging hills). I'm not really surprised that I don't have the endurance to run on challenging hills yet because I still don't for the very short very hilly trail run that I try to do once a week. Also since I hadn't been on this course at school in a long time, I've noticed that the trail/course looks a little different. There were less trees. The trees didn't look pretty (they were mostly dead), but the trail looks more boring now because there are less trees alongside the trail and there aren't any hiding places for rabbits and squirrels (I enjoyed seeing squirrels and rabbits randomly coming out from a hiding place and running across the trail). Oh well. I'm going to make myself run here more often anyway...just to build my endurance and strength on the hills.
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