@9:45am: bike ride = 7.15 miles
I didn't time my ride this morning. I think since because I've been only riding my bike once a week, I've lost some endurance/strength and I can't ride those hills as good as I used to. It's not that my long run had anything to do with me riding slower today since that was on Sunday and I did nothing for a work out yesterday. But I got a ride today at least even with the crazy weather that we're having now.
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