cardio:
- (@6:20am) road/trail run = 4.33 miles; time = 48:30; pace @ 11:12 mpm
Finally had enough motivation to do a run. Let's hope that I can keep this up. I'm debating if I want to run or bike tomorrow morning. I am, however, hiking 7 miles (level 6/10) tomorrow evening. I should have a good work out in the evening with the hike because I'm going with a hike group and I have done this hike before. I still want to do some kind of work in the morning though.
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