Monday, November 7, 2011

Week 61: Day 1

cardio:
  • bike ride to do errands (@ 11:45am) = 5.36 miles
  • karate (@ 7pm) = 1 hour
It was a nice day for a bike ride. Not sure if I will do another one tomorrow, but I think it'll be a nice and cold morning for a run.
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