cardio:
- bike ride (@ 10am) = 3 miles
- karate = 2 hours
- first class = 7pm to 8pm
- second class = 8pm to 9pm
On Sunday, I thought about running on Monday morning because I didn't have karate training on Monday evening and I'd figure out what I felt like doing yesterday morning when I woke up. I didn't run on Monday morning because I decided to use it as a rest day and run yesterday morning. We had dense fog yesterday morning instead, so I never bothered to run. Should've, would've, could've went running on Monday morning...
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