Sunday, November 6, 2011

Week 60: Day 7

cardio:
  • trail/road run (@ 6:15am) = 4.55 miles, time = 51.36, pace @ 11:20
Total Weekly Mileage: 7.88
Total Montly Mileage: 7.88
Total Shoe Mileage: 49.83
Total Yearly Mileage: 469.21

It was lightly drizzling during the second half of my run. It wasn't enough to make me sick or catch a cold, but fortunately I got it finished when I did because it started raining pretty good afterwards. I'm very glad that it didn't rain during my run this morning. I got sick last time I ran in the rain.

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