Week 59: Day 4

cardio:

• trail/road run (@ 6:35am) = 3.68 miles, time = 37:26, pace @ 10:10

This morning felt so much cooler/colder than past days/weeks/months and I loved it! It felt so good to run in cold temperatures and I seem to run faster when it's uncomfortably cold. I hope tomorrow morning is the same, temperature-wise!