Week 56: Day 3

cardio:

• karate (@ 7pm) = 1 hour

So we did have a second karate class except I didn't participate. Since I got sick from walking my dog in the rain today, the second class involved grappling and that meant getting in each other's personal space and directly breathing on them.

My dog won't do her business in the house or in the yard...the only way she would was by being walked. So in the rain, we went so she could do her business.