- easy trail RUN with one dog = 4.6 miles; time = 56:37; average pace @ 12:18
- easy WALK with three dogs = 2.6 miles
Running:
Total Weekly Mileage: 18.50
Total Monthly Mileage: 52.02
Total Yearly Mileage: 136.46
Total Shoe Mileage: 159.73
Cycling:
Total Weekly Mileage: 24.13
Total Monthly Mileage: 67.36
Total Yearly Mileage: 239.26
I was going to do a bike ride today, this afternoon, but because of a minor injury on my hand that I got on Friday, I decided that my hand would hurt more than necessary. It is okay now, but I feel or think that I would put too much pressure with any weight on my hand on the handlebar during the ride. At least running doesn't require the use of hands.
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