- hilly trail RUN with one dog = 1.1 mile
- warm up = 1.1 mile
- cool down = 1.1 mile
- easy WALK with three dogs = 2.6 miles
I plan to do a run tomorrow morning and on Friday morning. Let's hope that I'm not lazy and I actually follow through for both days! Because I want to end and start the year with a run!
No comments:
Post a Comment