- easy RUN with one dog = 2.5 miles
- easy WALK with dogs = 2.3 miles
I usually like to time my runs. I think I shouldn't for the rest of the month. I'm running slower than I'd like and I know this is because I'm bored and unmotivated. My right quad muscle is not sore, but it's achy. Resting (no running) for a week or so will fix those problems, but I'm still working on my 100 Days Of Miles Challenge. I'm almost done with that challenge.
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