- 6:50am: trail/road run = 6.38 miles, time = 1:07:21, pace @ 10:33
Total Monthly Mileage: 26.81
Total Yearly Mileage: 89.07
Total Shoe Mileage:81.94
I'm still struggling with lack of motivation/interest, but this morning had my ideal weather, perfect in my mind, so my motivation was actually better than what it was before. In my perfect world, it would be sunny with temperatures in the low 40s degrees everyday that I run or for 365 days a year. In reality, that can't and won't happen. I wish for the same weather as this morning everyday until I do my race.
10K Training Week 5 REVIEW:
Mon, Feb 04: Rest
Tues, Feb 05: 1.1 mile hilly RUN
Wed, Feb 06: REST
Thurs, Feb 07: 4.46 mile RUN + karate
Fri, Feb 08: 5.51 mile RUN
Sat, Feb 09: REST
Sun, Feb 10 (today): 6.38 mile RUN
http://www.firecracker10k.org
Total Weekly Mileage: 17.45
Total Overall Mileage: 71.04
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