Week 52: Day 2 - 2012

cardio:

• trail/road run (@ 6:45am) = 3.2 miles, time = 34:09, pace @ 10:40

I haven't ran in two weeks. I think I needed a break, whether I wanted it or not because I think I was bored of it. The only work out I did last week was karate training (Thursday) and a two mile walk (Saturday).

I ran this morning. I wanted to quit and go home already at mile 2. I couldn't get into the run anymore at that point. I think it was between not sleeping that well last night and not running for two weeks.

Happy Holidays and Happy New Year!