Runner For Life
This is My Life On The Run
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Wednesday, December 5, 2012
Week 49: Day 3 - 2012
cardio
:
trail/road run (@ 6:30am) = 4.31 miles, time = 47:27, pace @ 11:01
Sunny and cool/cold this morning. I can deal with this weather so much better everyday...makes me more motivated to run!
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