cardio:
- trail/road run (@ 6:20am) = 3.25 miles, time = 34:32, pace @ 10:38
Now that I'm not working so early in the morning like I had been all weekend, I can do a run now. While the daytime weather is sunny and nice, and the morning is cool/cold, the mornings have also been cloudy lately. This makes me want to sleep in and it's harder for me to find the motivation to go out for a run. I like it sunny and really cold when I run.
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