cardio:
- trail/road run (@ 5:55am) = 3.19 miles, time = 32:11, pace @ 10:17
I was feeling a little sick (head cold) this morning because of this crazy weather change, but I went running anyway. I actually felt better than I thought and I didn't feel tired or have a foggy mind. I also didn't sleep all that well last night either (woke up at 4am for no reason). I think I'm getting better because my nose isn't as stuffy or runny as yesterday. I think I sweated out some of my cold which may be why I'm feeling a little better. Hope I have a good run tomorrow too!
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