Thursday, August 23, 2012

Week 4: Day 4 - 2012

cardio:
  • walk/run (@ 6am) = 1.65 miles
I wanted to do a hill run this morning, but I kept losing motivation as I went on. I rarely walked during a warm up. It was overcast this morning which would have been great for running because the air feels cleaner, but the clouds seemed to trap in all the warm air like a stuffy room with no open windows or running ac. I wasn't grumpy, but I was somewhat already unmotivated to begin with and the trapped warmth in the air made me lose motivation even more. I hope I feel better to run tomorrow morning.

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