Week 34: Day 2 - 2012

cardio:

• trail/road run (@ 6am) = 3.19 miles, time @ 35:16, pace @ 11:03

Oh, I meant to update last night after going to karate training, but I forgot.

I didn't feel like running a longer distance this morning, but it was better than nothing. It's just still too uncomfortable (weather-wise) for me, even at 6am.