cardio:
So this was the first time in two months or so that I had actually done some sort of exercise on a Monday. I have been lazy and/or busy with work (depending on the time of day). Our karate schedule will be changing starting the first week of next month (Tuesday, Thursday, and Saturday instead of Monday, Wednesday and Saturday), so I'll be able to attend two or all three classes now after this month. Today will probably be the only Monday this month that I'll go to karate training because of work.
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