Week 35: Day 2 - 2012

cardio:

• hilly trail run (@ 6:00am) = 1.1 miles, time = 14:37, pace @ 13:17
• warm up = 1.1 miles
• cool down = 1.1

I think I should start bringing my point & shoot/compact camera during my run. I saw a nice sunrise this morning while I was running. I didn't think it would be nice because there was nothing to see at the beginning of my run.

So anyway....I haven't ran on any challenging hills for a few weeks (out of laziness/lack of motivation), but I did better than I thought where I didn't stop to rest/walk. Since I took a semi-break from running last week, I feel a little better about running.