Week 14: Day 5

cardio:

• road/trail run (@ 7:30am) = 2.68 miles, time = 28:11, pace @ 10:31

strength training:

• yoga (@ 9:30am) = 1 hour

So...except during the first mile, I think I'm starting to feel better about running. Now I need to figure out how to feel better during the first mile.