- morning ride = 62.27 miles; time = 6:20:32; average speed @ 9.8mph
- gentle yoga = 27 minutes
I did a long and very hilly ride today. And it was hot because it's summer. I started my ride at 5:30am and I didn't get home until 2pm. I didn't walk my dogs today because it was hot when I got home and even at 7pm, it's still very warm. I feel kinda crummy making my dogs walk in 85 degrees weather.
I was originally going to do the ride tomorrow, but a friend had to cancel and I have a pool party to attend in the afternoon/evening anyway.
I was originally going to do the ride tomorrow, but a friend had to cancel and I have a pool party to attend in the afternoon/evening anyway.
No comments:
Post a Comment