- easy, recovery run = 3.06 miles; time = 47:38; average pace @ 15:35
- walked dogs = 2.6 miles total
Unsurprisingly, feeling a little stiff, but less than I expected and not sore after doing a ride with 4,400 feet in total elevation. It used to be that I would feel pretty sore and want to cry from the pain for two days after a challenging ride with lots of climbing. It's a sign that I'm getting stronger/better?
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