- morning run = 6.63 miles; time = 1:26:00; average pace @ 12:57
- walked dogs = 2.6 miles total
I normally don't do runs longer than six miles on a weekday because I don't want to wake up 15 - 30 minutes earlier. After an awfully stressful start to my week, I needed to do something productive with my energy. Everything is fine now. Good thing I planned a run on Monday morning and no runs yesterday morning. I had four hours of sleep on Monday night and I had to take care of "things" yesterday morning before heading to work.
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