- morning run = 4.64 miles; time = 1:10:33; average pace 2 15:15
- walked dogs = 2.6 miles total
I have a 10K run event in two weeks (from yesterday). I had actually been a little too laid back on my training/running. So I need to take it a little more seriously so I can survive a 6.2 mile run on a hilly course, even though I think I'll be fine.
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