Wednesday, October 28, 2015

Week 41: Day 3 - 2015

  • hilly trail RUN with one dog = 1.1 mile
    • warm up = 1.1 mile
    • cool down = 1.1 mile
  • easy WALK with three dogs = 2.5 miles
I debated if I was going to take a break for a whole week until Sunday or run a few (four) times this week. I had also planned to run yesterday if I did decide to run. I didn't do a run yesterday because laziness kicked in. I wasn't going to run today, but I did anyway. It felt nice and surprisingly I wasn't unmotivated. I haven't decided if I am going to run tomorrow morning or take a rest day, but I think I'll decide that in the morning.

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